Dear Beloveds,
It has been a difficult time for many of you on your planet. There was a radical shift in energies leading to people confronting death, illness, upset, and change. You have seen this in your own life and in those around you.

You have needed to make shifts in your lifestyle or ways of thinking in order to accommodate these new energies. It has caused you to look deeper into what you value and what is precious. 

            

For some, it has pushed you to make a choice. Will you have health and well-being, or will you keep old habits and ways of thinking that no longer serve you?

Are you willing to address your addictions? Are you being present to how you really feel, or are you hiding behind food, exercise, and busyness? These are the questions each must face.

In time, you will find this has served you. You will find a new balance that is strong and grounded. You will once again, feel excited to be alive, be fully engaged in life, and living with an open heart.

Dear ones, please realize those that have chosen to leave this planet have done what they came to do. They have completed their mission. Bless them and know they are well in another dimension. We know this does not lessen the pain of losing them and yet maybe it makes it easier to release them.

We send you courage beloveds. Have faith that all will come into balance in the next few weeks. 

Much love, 
The Guides

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Dear Beloved Tribe,
Wow, what a time it has been. Equinox, full moon, and other planetary shifts, all in the midst of a Pisces Mercury retrograde. I found myself just keeping my head above water.

I observed people dying, developed serious illness, and in life crises. Personally, I had to choose...good food or no health. Easy when it comes to that!

I find a fresh way has opened and now it is finding how to walk it. How about you? How do you feel?



Mercury retrograde completes Thursday, March 28th opening the way for more forward movement!

Some Resources
~I've been reading "The Unwinding of the Miracle" by Julie Yip-Wiliams, a stunning memoir, full of wisdom, written by a young woman facing a terminal illness. Such a reminder to live passionately while we're alive!

~I also just listened to a Sounds True recording of Diane Poole Heller, "We Are Designed for Connection." It's a fascinating conversation about Diane's work with integrative healing, secure attachment, and trauma. She explores our  childhood attachment styles and how they affect our ability to have intimacy. I found it helpful in further deciphering my personal style of connection.
 

Upcoming Classes
I will be offering a 4 week class April 9-30th, "Sensitive Connection: Energetic Tools for Working with Others."  This is a technical class teaching you skills to align your own energy and then tools to work with the energy of others. Full class details out by the end of the week.

Sending Big Love, 
Kristina